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Which produce rapidly increases the potential in men

In this article, we will say what the most efficient products will increase your potency in men in young and older.

products

Oyster

Useful properties:

  • Helps men do not end longer during intimacy;
  • Increases testosterone level in the body;
  • Prevents the risk of prostate disease;
  • Increases the attraction toward the opposite sex.

Try to eat oysters more often if you don't suffer from diabetes or gastritis.

Fish

  • Mackerel - a cooked mackerel is able to wake up your libido and strengthen the potency.
  • Cambala - in any form, except fried, affects the male power conveniently.

Many seafood, especially fish is useful for exploiting in bed, try to choose a sea fish, not a river.

Opening

Contains in itself:

  1. Amino acids;
  2. Seeds that increase libido and increase the potential for a long night of love.

Due to its properties, the opening was included in the list of products that are useful for increasing potential in men, in addition, sales on any vegetable market.

Oranges and lemons

  • Citrus fruits contain a substance called lutein, which contributes to the production of testosterone in the body.
  • Improved sexual desire to a woman.

Chamber's stomach

fish

Take it in food just before intimacy, and the result you need is guaranteed.Disadvantages, it can be highlighted that it is difficult to find in sales.

Advantages

  • No negative properties or side effects;
  • Gives the desired effect even from the smallest dose;
  • Increases the duration of sexual intercourse;
  • Increases the potency.

Media

Pros Gearing:

  1. Increases the amount of male seed in the body;
  2. Contribute to the production of male hormones in the body;
  3. It contains zinc, which is useful for a person's male properties.

This was just a small part from the list of products that quickly increase testosterone and potency in men.We continue on.

Seafood

  • Shrimp;
  • Crabs;
  • Padine;
  • Sharks;
  • Squid.

All these seafood improve male strength and endurance in bed with women, because they contain selenium and zinc, and also increase the production of sperm in the body.

Quail eggs

Pros quail eggs:

  • The composition contains phosphorus and useful amino acids;
  • Increase the attraction towards women - Libido;
  • Improve potency.

You can eat them in any form - in the form of omelets and raw.Therefore, they are included in the list of products that currently increase the function of potency and the erectile function of man.

Bans

Which bananas give:

  1. Positively affect the duration and rigidity of the erection;
  2. Increase the possibility of monitoring the situation in bed;
  3. Increase the reproductive body options.

Beekeeping

citrus
  • Honey;
  • Parch.

Advantages

  • Contain glucose, protein and fructose;
  • Contributions to testosterone production;
  • They stimulate blood circulation, including in the groin.

From all this we can draw an obvious conclusion that all bee products are not in vain that occupy their place in the list of products that increase potency and testosterone in men.

Chocolate

  1. The composition contains a special substance an exciting person, causing a feeling of love.
  2. Improves blood circulation.
  3. Promotes testosterone production.

It is recommended to eat dark chocolate, because it is even healthier, although less tasty of milk or white.

Lubenice

  • Expand the vessels, leading to a better erection;
  • Contains many amino acids;
  • Prevents the development of cancer formations;
  • Reduces the risk of gender diseases, including male menopause.

Avocado

  1. Regulates the excretion of male hormones;
  2. Folic acid is a healthy catalyst for male libido.
  3. Avocado is one of the best food products for the current increase in the potency in men.

Pamegranat

  • Improves blood flow to genitals;
  • Expands blood vessels;
  • Prevents prostate cancer;
  • The effect is manifested after everyday cup of pomegranal juice within a month.

Bobys

  1. Raspberry - increases the duration of sexual intercourse, is often used in the treatment of male infertility;
  2. Blueberries - improves sexual desire opposite sex, speeds up the appearance of erection.
shrimp

Meat dishes

  1. Horseman;
  2. Turkey;
  3. Chicken;
  4. Beef;
  5. Rabbit;
  6. Bull eggs.

Almost any meat contains a large amount of protein, and in addition, increases the level of human excitement.

We recommend video about the best products to improve potency.

Pumpkin seeds

  • Contain a lot of zinc, increase reproductive potential;
  • Improve hormonal background;
  • Contribute to the production of testosterone.

Dry Dates

  • To extend intimacy with the opposite sex;
  • Increase the possibilities of male dignity in bed.

We recommend that the article on the National Legal Medicines for Potency.

Freshly squeezed juices

  • Pomegranate juice - improves blood circulation;
  • Pumpkin juice - contains zinc, useful for sexual functions;
  • Celery juice - increases testosterone production.

Freshly squeeze juice from the above juices is the most useful, but you can generally drink juice from any fruit, everyone will be good for health.Try to drink freshly squeezed juice every day for 1 glass, then you will feel the result quite fast.This will be useful for body health, including sexual functions.Freshly squeezed juice Worth the leading positions in the list of products that are useful for improving male potency and erectile function.

chocolate

Koumiss

  1. Strengthens the immune system, improves male body functions;
  2. Improves erection;
  3. Increases the power of reproductive function.

It is not recommended for the use of people suffering from stomach or intestine diseases.

Nuts

  • Cedar;
  • Walnut;
  • Peanuts;

Useful properties:

  • The emergence of erection is accelerated;
  • Improves the erectile function of man (read more about the article on the treatment of erectile dysfunction);
  • Forwards penis performance.

You can mix nuts with honey, it will be very healthy and delicious food.

Milk

  1. Cottage;
  2. Kefir;
  3. Sour cream;
  4. Yogurt;
  5. Milk.

Useful properties:

  • These dairy products improve the production of seeds in the body;
  • Encourage gender abilities;
  • Increase the duration of sexual intercourse (read more read in the article on why a man ends quickly).

Greenery

  • Parsley;
  • Kill;
  • Salad leaves;
  • Spinach;
  • Celery.

Add them to food as a spice or eat in salads.

Fig

  1. Has aphrodisiac properties;
  2. Improves reproductive functions;
  3. Stimulates blood circulation in pelvis and groin.

Grapes

  • Contains magnesium;
  • Prevents infertility;
  • Improves blood circulation throughout the body.

Freshly squeezed grape juice is also useful.Any grape products are really good products, in order to quickly increase male potency, erectile function and libidu without medications.

Vegetables

  • Beet;
  • Tomato;
  • Carrot;
  • Cabbage;
  • Onion;
  • Garlic.

Useful properties:

avocado
  1. Normalizing the hormonal body level;
  2. Increased libido.

Vegetables can be cooked, add to other dishes and salads or are raw.

Harmful products

  1. Strong alcohol;
  2. Beer;
  3. Coffee;
  4. Energy;
  5. Sugar;
  6. Salt;
  7. Cinza;
  8. Fried food;
  9. Energy;
  10. Fast food;
  11. Soy;
  12. Smoked food;
  13. Sharp products;
  14. White bread;
  15. Mayonnaise;
  16. Spals;
  17. Margarine.

This is all, now you know which products increase potential in a man at home.The main thing in this issue is patience, if it fails first time, try again and again!We wish you the best of luck!